Fit Core Outdoor Boot Camp for Women

Fit Core Outdoor Boot Camps for Women

Are the Quickest, Easiest and Most FUN Way to

Lose Fat and Inches Fast, Make New Friends,

and Look and Feel Fabulous!

Dear Farmington Valley Friend,

Boot Camps are sweeping across the country, replacing old, tired, long and boring exercise. And one of the best things about Fit Core Boot Camps is that you'll also enjoy the great outdoors. I don't know about you, but I've found that if I don't spend some time outside every day during the warmer months I end up feeling like summer has passed me by. I never want that to happen again. With new, energetic, quick and fun Boot Camp workouts outside you'll get amazing results, regardless of your age or fitness level, and you won't be in a stuffy gym waiting for equipment.

Now you can be a part of the hottest trend in getting great fitness results and begin making over your body fast with the Fit Core “4 Weeks To Fabulous" Boot Camp for Women (guys, there's a separate class time for you). You can even try us out completely free! But do so quickly, space is limited and Boot Camp will fill up even faster this year than last year. Watch videos from previous campers.

You can try us out with complete confidence that you are in expert hands, receiving expert guidance, coaching and support from an accomplished and respected fitness professional. In the past 5 years, Margie and Fit To The Core have helped hundreds of Farmington Valley residents get healthier and more fit and feel great about themselves.

Here's What To Expect In Each Boot Camp

Four Weeks of FUN! Come on, I know, if it's not fun you're not going to want to do it. Nobody does. That’s the biggest reason people struggle with their fitness and weight loss…they’re not having fun doing it! But not anymore. Fit Core Boot Camps are LOADS OF FUN. You’ll get a body-trimming workout, lose weight and inches, feel great about yourself, accomplish more, increase your energy and improve your life in so many ways…and you’ll have FUN doing it. That's why you’ll keep coming back for more, and keep getting more and even better results with each passing week. You get four full weeks of fun workouts and you choose from the times that work best for you.

Body Makeover: In just four short weeks you'll feel fabulous. Your body will change, fat and inches will slip away, your clothes will be loose, and the feminine, firm and fit you will emerge. But what’s even better is that you'll have more energy to get through your daily to-do list and live life to the fullest. You'll look better and feel great in only 4 weeks of Fit Core Boot Camp. Read on to see how…

Lose Fat, Tighten, Tone and Firm Your Body, and Drop Dress Sizes Fast: I've changed my own personal workouts from lots of weight lifting and long, boring cardio, to calisthenics, body weight exercises and interval training (you’ll learn all about this). I watched as my performance, agility, core strength, stamina and energy levels greatly improved. Not to mention that I got leaner faster than ever before. Now I coach my clients on many of the same movements and watch as they get the same fantastic results. Not only are these exercises fun to do, they’re also quick, easy…and really work to burn the maximum number of calories, tighten and tone those trouble spots and give you the lean, firm and feminine body you want. This makes fitness simple and VERY rewarding, as you’ll soon discover.

Feel Great About Your Accomplishment: If you’ve struggled with weight loss and fitness in the past, then you know how frustrating it can be when you don’t see results. Instead of empowering you, it can undermine your confidence and give you a sense of hopelessness. You won’t feel that way ever again because everyone succeeds at accomplishing their body makeover goals when you’re in this kind of up-beat, fun and supportive environment. You can start now with 100% confidence and certainty you will come out a winner.

Meet Others Like You: One of the really nice benefits of the Fit Core Boot Camps is that you’re surrounded by like-minded, kind and supportive people just like you. You all have similar goals, and everyone works together to inspire and motivate each other. It's hard to fail when you have that kind of backing.

Master Your Metabolism, Regardless of Your Age: Your metabolism is not pre-determined genetically. It's in your control. We’ve helped hundreds of people just like you, from 25 to 70 years old, master their metabolism and fire-up their fat-burning furnace by strengthening their muscles through movement. You’ll see your body getting smaller before your eyes as your metabolism increases and you’re burning fat at ever-increasing speed and efficiency.

Expert Guidance In a Supportive, Structured, Motivational and Accountable Program: I'm a Personal Trainer certified by NASM and NSCA with years and years of experience and a long track record of success. I am respectful and supportive, but I also know how to motivate and lead, helping bring out the best in you and getting you into the best shape of your life. Fit Core Boot Camps are a structured, proven program providing the accountability, inspiration and expert guidance you need to make over your body and your life.

NO Dieting: Yeehaw! The dieting ends now. We don’t just show you how to exercise to look and feel fabulous, we also coach you on nutrition. And one of the BIG lessons you’ll learn is how restrictive diets really screw up your metabolism. You’ll actually be eating more frequently, not less.

Get Twice As Much Done…And Feel Great Doing It: If you’re a professional person, a mother, or both – if you work inside or outside the home – you know how demanding the responsibilities are. Most people are in a constant state of overwhelm from all the activities and obligations in their lives. And at the end of the day you’re spent. Fit Core Boot Camps are the secret to decreasing stress, increasing productivity, and getting twice as much energy. A fun, fast, efficient, heart pounding, blood-pumping workout in the morning will start your day off right and you'll love the feeling of having done something great for yourself.

FREE, No-Obligation Try-Before-You-Buy Workout: I hope this letter gives you an appreciation of all the benefits Fit Core Boot Camps have to offer you. I hope you can see just how valuable and life changing this can be. I understand, however, if you don’t believe a word I say here. I understand that you may be skeptical and thinking, “Yeah, I’ve heard it all before.” And that’s okay. That’s why I want you to come and try us out without cost or obligation – completely FREE – and then decide.

All you have to do is say “Maybe.” Just maybe this is everything I’ve said it is. Just maybe this is exactly what you’re looking for. And just maybe this will be the last time you struggle with weight loss and fitness, and stress over your body and health…ever again. Just say maybe, complete the registration form, and then come try us out free of charge. If you love the experience and want to keep going, and everybody does, then great! If not, we part friends and you don't owe me anything.

Affordable, Convenient and Fast: You zip in and zip out. We start early so you're empowered right from the get go and you're set up to face your day with energy and excitement. Fit Core Boot Camps are very affordable at less than a quarter of what personal training costs. And in these challenging economic times that's important. With several camps each week we’re convenient to just about everyone in the Farmington Valley.

GUARANTEED RESULTS: After your first free workout, if you decide to keep going, as everyone does, then here’s our guarantee of results to you:

In 28 days, just 4 short weeks of following our program…

• You will burn fat and inches off your thighs, hips, waist, and arms

• You will lose 5-10 pounds and drop a dress/pants size

• You will double your energy, improve your posture, sleep MUCH better

• You will make new, supportive friends

• You will increase your endurance and strength substantially and increase your confidence

• You will have FUN

• You will look and feel fantastic

• And you will have the “fitness habit” for life…or your money back.

There’s no fine print here. We stand behind Fit Core Boot Camps 100%. You get the results you want…or you don’t pay. It’s just that simple.

Who Goes To Fit Core Boot Camp?

Over the past several years, I’ve helped hundreds of Farmington Valley residents get into great shape. People of all different backgrounds, fitness abilities, ages and sizes. So there really is nobody we can’t help. But here are some of the categories of women who get the greatest benefit from Fit Core Boot Camps:

• Overweight folks of all ages: Whether you have 10 pounds to lose, or 50, are 20 or 75 years young, we can get you to your goal faster, and with more certainty than any other option available to you. You'll gain a tremendous amount of self-esteem and self-confidence through the power of exercise.

• Busy professionals: Time is at a premium for you and you need to fit in an energizing workout fast and early, before the “heat” gets turned up on your day. Nothing will prepare you to enter the workplace and compete at the highest level possible better than an intense, heart-pounding workout first thing in the morning.

• Beginner exercisers of all ages: If you’ve never done a push-up or never been athletic, you won’t feel out of place here. Although we run Fit Core Boot Camps as a group, it’s set up to accommodate ALL women, from beginner to advanced exercisers. We know precisely how to match the workouts to the individual, so you always get exactly what you need.

• Those who want a fitness “jump-start”: If you used to be active and fit and had a nice, firm, feminine and fit body, but got caught up in your career or having children and sort of “lost your way” – now you can get that jump start you need to get back on track…and stay there. Nothing can get you off to a faster and more positive start than Fit Core Boot Camps for Women.

• New Mothers: It's very common for new mothers to struggle to get back to their pre-pregnancy shape. And it’s totally understandable with all the demands on your time. But if you’re ready to get your body back…even better and sexier than before…this is how to do it.

• Athletes and fitness enthusiasts: If you need to strengthen your core, need cardiovascular endurance, and need resistance training to help with your particular sport…with our “progressive programming” you get exactly what you need to improve your performance and sport-specific conditioning.

• Those who need accountability, support and motivation: Who doesn't? In fact, the vast majority of people fall into this category when it comes to fitness and weight loss. Friends and family are well-intentioned, but they’re simply not “trained” to provide the right kind of accountability, support and motivation, and certainly not the right kind of expert guidance. We are.

• Body-conscious men and women: If the idea of putting on shorts and exercising makes you a little uncomfortable, we understand. And you’re not alone. You'll quickly realize others in the group are just like you, and you'll instantly relax, feeling the camaraderie and lack of judgment. This is one of the reasons we have Fit Core Boot Camp classes for women only – so you can feel more comfortable and get moving – gaining more confidence with each passing workout.

What You Need To Know

Where: Farmington at Tunxis Mead Park

Cost: 2x/week for 4 weeks (8 workouts) = $159

3x/week for 4 weeks (12 workouts) = $199

Schedule: Check the Schedule page for location, times and availability.

Note: Bathrooms are available and parking is plentiful.

Remember, you can try-before-you-buy! Register now for your FREE workout.

Why You Can’t Fail

Take a look at what some of last year's boot campers had to say and watch their videos. We’ve helped the most out of shape, sedentary folks get up off the couch and get back into life. Regardless of your age, fitness level and past experiences, we can help you. If you’ve tried and failed, or lost weight only to gain it all back…you're not alone. That's the experience so many have, and we have the system and the program to put you back on top. We want to put you on the fast track to the firm and fit body you deserve. All you have to do is just say “maybe” and give Fit Core Boot Camps a try!

If You're Not Sure About Boot Camp...

You DO have other choices. Here are some of them…

Hire a personal trainer: As the owner of a private one-on-one personal training studio in Burlington, I can tell you first hand that personal training (with the right trainer) absolutely works. If you would prefer one-on-one help, just call my office at 860-882-3277. I'll be happy to help you. But keep in mind that it's much more expensive than boot camp and it’s easier to “cheat” because you’re not accountable to the friends you make at boot camp, so it requires greater will power and commitment.

Join a gym: Most people that join a gym don't go very often (once or twice a month). And if you don’t go, you can’t get the benefit. But even if you do go, do you know what to do when you’re there in order to burn the most calories and get the best results in the shortest period of time? Or do you just get on a cardio machine and waste an hour of your time?

Try a “diet”: This, my friend, is not the way to go. Please don’t do this to yourself. Restrictive dieting is not a long-term solution. Yes, you can lose some weight (mostly water) in the short term by strictly limiting your caloric intake, but it’s harmful to your body. It actually causes your body to go into starvation mode…and store more body fat. Do you know the term “fat skinny person?” That’s what happens to women on diets. It’s not pretty. And besides that, who wants to be hungry all the time? Not me!

Do it on your own: Some people, the rare few that are super disciplined, can be successful working out on their own. If you have a will of steel and intense self-discipline, you may be able to make this work for you. Results will probably come less quickly simply because of the learning curve. And you will need to buy some equipment, block time and commit – really commit – to following through without any outside support or accountability.

Do nothing: You know where that will get you. If you keep doing what you’ve always done, you’ll keep getting what you’ve always gotten. If you were satisfied with what you’ve gotten, chances are you wouldn’t be reading this right now. Choosing to do nothing at all is the worst choice of all. I hope you won’t take this route.

Frequently Asked Questions

Check out our FAQ page for even more information about Fit Core Boot Camps.

How To Register Risk Free!

With all these benefits Fit Core Boot Camps are very popular and in demand. We expect to sell out more than half of each camp within days of announcing it to our list of returning campers and local people who have expressed an interest in health and fitness solutions.

The only way to guarantee yourself a spot is to register right now. You can register for your free trial workout or for the four weeks. After you register, we will get in touch with you to provide any additional information you need to know, and to answer any questions you may have. Or feel free to call 860-882-3277 between 8:00 a.m. and 8:00 p.m. and we'll be happy to answer your questions.

Just please keep in mind that we cannot reserve your spot until you register to complete our secure, online form. There is a $10 reservation fee to hold your spot for a Fit Core Boot Camp. After your free class, if you choose not to continue, your $10 will be refunded to you, or we will apply it to the boot camp fee if you decide to continue. If you fail to show up for the class, you forfeit your $10 reservation fee. We do this to ensure that we only hold spots for those that are serious about Fit Core Boot Camp.

Isn’t It Time To Take Care of YOU?

Most women I know, and especially you moms, are always putting everyone else’s needs ahead of your own. Isn’t it time to take care of you? Isn’t it time to take care of your needs? And that’s not selfish at all, because the better you take care of yourself…the better you are at facing the challenges, overcoming the obstacles and winning at life…in every way.

All you have to do is register now and then show up!

I look forward to meeting you and helping you get as fit as you want to be!

To your health and fitness,

Margie

Margie Bowen

Owner & Personal Trainer, Fit To The Core Training Studio

860-882-3277

P.S. Women’s boot camps are exploding across America for one BIG reason:

Women get fantastic body changing results faster than any other method…and have FUN doing it! If results and fun are what you want, and if support and accountability are what you need, then the choice is obvious. Register right now for your free workout and to reserve your spot in one of the Fit Core Boot Camps!