Informed Consent and Waiver
For Participation in Fit Core Boot Camp
I desire to voluntarily engage in a plan of exercise and/or personal fitness training activities in order to attempt to improve my physical fitness. Benefits obtained from a structured and regularly employed fitness program might include a more efficient cardiorespiratory system, an improved musculoskeletal system, a decrease in body fat, an improvement in psychological function, and a decrease in the risk of diseases. The program does not guarantee any particular level of improvement, however. I understand that I may be required to undergo a fitness assessment to evaluate my present level of fitness.
I understand that the purpose of an exercise program is to develop and maintain flexibility, cardiorespiratory fitness, and muscular strength and endurance. The Boot Camp programs involve exercising outdoors and include participation in strength training, agility, balance and flexibility exercises, cardiovascular activities, etc. All programs are designed to place a gradually increasing workload on the body in order to improve overall fitness. The reaction of the cardiorespiratory and musculoskeletal systems to such activities cannot be predicted with complete accuracy. There is a risk of certain changes that might occur during or following the exercises. I understand that there exists the possibility of adverse changes and/or risk of bodily injury occurring during or following exercise including, but not limited to: abnormal blood pressure, fainting, dizziness, disorders of heart rhythm, in rare instances heart attack, stroke or death, and injuries to muscles, ligaments, tendons and joints. I fully understand and accept the risks associated with exercise, and knowing these risks, it is my desire to participate.
I hereby affirm that I am in good physical condition and do not suffer from any disability that would prevent or limit my participation in a regular exercise program. I acknowledge that I have either had a physical examination by my own physician and my physician has given me permission to participate or that I have decided to participate without the approval of my physician and do hereby assume all responsibility for my participation.
I will be given instructions regarding the amount and kind of exercise I should perform. I agree to participate in accordance with the instructions given by Marjorie Bowen, a trained professional fitness instructor, and/or other assistant boot camp coaches, who will provide leadership to direct my activities, monitor my performance, and evaluate my effort. During my participation in a Boot Camp training program, I will voluntarily complete the physical activities unless symptoms such as fatigue, shortness of breath, discomfort, including chest discomfort, or similar occurrences appear. I understand that I am responsible for monitoring my own condition throughout the training program and should any unusual symptoms occur, I will cease my participation and inform my trainer of the symptoms.
I understand that during the performance of my fitness training program, physical touching and/or positioning of my body by my trainer may be necessary to assess my muscular and bodily reactions to specific exercise, and to ensure that I am using proper technique and body alignment. I expressly consent to physical contact for these reasons.
I understand that pictures and video may be taken during Boot Camp from time to time for marketing purposes and that I may be in those pictures and video. By signing this document I authorize the use of any and all such media of which I may be a part. I understand that this media may be used for marketing purposes on the Internet, in advertisements, flyers, etc.
In consideration of being allowed to participate in a Boot Camp training program, I agree to assume all risks of such program, and hereby release, indemnify, and hold harmless Fit To The Core, Marjorie Bowen, and all other assistant boot camp coaches from any and all health claims, suits, losses, or causes of action for damages for injury or death, including claims for negligence, arising out of or related to my participation in any fitness assessments and training programs. This agreement is binding on my heirs, executors, administrators and assigns.
By checking the box on the online registration form, I affirm that I have read this form in its entirety and I understand its content and the nature and risks of the fitness assessment and training program. I also affirm that my questions regarding any fitness assessment and training program have been answered to my satisfaction.
